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Therapy that meets you where you are and helps you move forward with clarity and purpose.
I am a Clinical Psychologist specializing in relational trauma therapy for individuals and couples, parent coaching, and corporate wellness seminars. My work centers on helping people build healing, connection, and a deep sense of self-competence in their lives and relationships.
You may be here because something feels heavy, uncertain, or overwhelming. Maybe past experiences are showing up in your relationships, your partnership feels strained, or parenting feels harder than it should. Whatever brought you here, you do not have to navigate it alone.
I help clients create meaningful, lasting change, not just surface-level relief. Even if you feel stuck right now, real growth is possible. Together, we work beneath patterns and reactions to understand what is driving them and develop tools that support healing, clarity, and forward movement. My approach is compassionate, collaborative, and tailored to you and your unique journey.
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I am a licensed clinical psychologist, practicing in the Bay Area providing both in-person and virtual therapy, coaching, and mental health wellness education. I offer therapeutic treatment, primarily addressing trauma, depression, anxiety, work stress, relational issues, family conflict, and life transitions. In addition I provide parent coaching to promote healthy connection and attachment with your child, while addressing behavioral issues that might be impeding the quality of the parent/child relationship.
I take a comprehensive approach to understanding your unique experiences, in order to help you create meaningful, lasting change. Our work together is a collaborative process—one where we uncover your strengths and build upon the tools you already possess to support your personal growth. My style as a therapist is active and engaged, offering thoughtful feedback and practical guidance to help you navigate challenges and make progress toward your goals. Together, we will create a path forward that feels both empowering and sustainable.
licensed clinical psychologist, Parent Coach, and corporate wellness speaker
While seeking help can often be a step we all struggle with, it can also be one of the most necessary and rewarding things we do for our lives. Therapy can be whatever you need it to be, and I will work with you to understand what that need is. For some people, it is just a few sessions, while others find a more long-term approach to be beneficial. Whatever your situation is, we will work together to help you reach your goals.
I engage in a solution and connection based approach with couples to untangle the difficulties that are creating conflict and pain. I work on treating the relationship itself, as its own entity, and assisting the individuals in the relationship in doing the same. I incorporate aspects of both Emotional Focused Therapy (EFT) and the Gottman Method to address your particular areas of growth as a couple.
I specialize in the parent/child relationship, and am trained in Dr. Becky's Wired for Resilience method. I will work with you to enrich the connection with your child, while simultaneously giving you actionable tools to implement with your child, to promote developmental growth, foster healthy attachment, and address the challenging behavioral issues they are exhibiting. We will work together to address you and your child's individualized needs, by giving you the tools you need to feel confident and competent in navigating the relationship with your child.
As a licensed psychologist, I partner with organizations to bring mental health into the workplace in a practical, engaging, and stigma-free way. Through custom-tailored talks and workshops, I help teams build emotional resilience, manage stress, prevent burnout, and improve communication—creating space for both individual growth and organizational wellbeing.
Whether you’re looking to support your employees during times of change, foster a healthier workplace culture, or simply start meaningful conversations around mental health, I offer seminars designed to meet your team where they are—with evidence-based tools they can actually use.
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